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Sandy McKenzie
Jan 282 min read
THE SILENT TREATMENT: WHAT IT IS
The silent treatment is similar to stonewalling, which is disengaging, avoiding eye contact, ignoring, and refusing clarification. It...


Sandy McKenzie
Jan 253 min read
SHOULD I TELL AN ABUSIVE SPOUSE EVERYTHING?
While shopping in a boutique grocery store and pausing for coffee, a client's old high school classmate saw her and said, "Hi!" They had...

Sandy McKenzie
Jan 193 min read
WHAT IS A "BAD" NARCISSIST?
You may know of or be in a relationship with the worst of the “bad” narcissists. They are the angry, entitled ones who are typically...


Sandy McKenzie
Jan 73 min read
NARCISSISTS: THEY'RE NOT ALL BAD
With all the media focus on the topic of "What to say" or "How to shut down" a narcissist, readers may become confused, wonder if all...


Sandy McKenzie
Dec 31, 20243 min read
TO THRIVE IN 2025 ... KNOW YOUR ANSWERS TO THESE 2 BASIC, PERSONAL CATEGORIES!
I encourage you to rise higher and truly know “yourself” so you can begin to do and be all you are destined to do, be, - and have. I...


Sandy McKenzie
Dec 29, 20243 min read
WHAT NARCISSISTIC ABUSERS DO ... ...If You Ask for a Change That Could Help Your Relationship
If you are in a relationship with an actual emotional abuser – especially a narcissistic one – and ask for even a small change that could...
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